It’s the middle of January…how are those resolutions coming along? Don’t be discouraged if you haven’t succeeded in accomplishing all those goals. Rather than throwing…

A new year is approaching and with it comes the urge to accomplish new goals, make improvements in our lives, and break bad habits.  Many…

The word “pinch” doesn’t usually bring a smile to our faces. In fact, it probably makes us think “ouch!” A pinched nerve is caused by…

October is National Chiropractic Health Month! The mission is to raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered and…

Countless people are affected by back pain every day.  In fact, back pain is among the top reasons for doctor visits and missed work days.…

The demands of our modern world provide lots of things to stress out about. Job anxieties, health difficulties, money problems, and social pressures can weigh…

George Gershwin famously wrote that “It’s summertime and the livin’ is easy…”  Indeed, many of us take time off in the summer months and hit…

June is National Migraine and Headache Awareness Month to encourage dialogue and awareness of how headaches affect everyday life for so many. The statistics are…

Springtime is the season of new beginnings and superfoods! Budding trees, flowering plants, chirping birds. All of these can lead to feelings of greater well-being.…

Warning signs of a herniated disc can depend on the portion of the spine that is affected. If the lower back is affected, the classic…