Countless people are affected by back pain every day.  In fact, back pain is among the top reasons for doctor visits and missed work days.…

The demands of our modern world provide lots of things to stress out about. Job anxieties, health difficulties, money problems, and social pressures can weigh…

George Gershwin famously wrote that “It’s summertime and the livin’ is easy…”  Indeed, many of us take time off in the summer months and hit…

June is National Migraine and Headache Awareness Month to encourage dialogue and awareness of how headaches affect everyday life for so many. The statistics are…

Springtime is the season of new beginnings and superfoods! Budding trees, flowering plants, chirping birds. All of these can lead to feelings of greater well-being.…

Warning signs of a herniated disc can depend on the portion of the spine that is affected. If the lower back is affected, the classic…

Electrical muscle stimulation, EMS, is a non-surgical procedure that aids in muscle recovery by sending electrical pulses through the body. This method helps muscle strains, sprains,…

Electrical muscle stimulation is a form of therapy that speeds up the healing of muscle spasms, sports injuries and more. Patients are hooked up to…

Total body wellness is the absence of disease. Total body wellness to me is this: Do you have a healthy nervous system? Is your spine…

Total body wellness can be achieved by eating healthy, decreasing stress, exercising regularly and ensuring a healthy spine and nervous system. What are the general…