Stressed Out?

The demands of our modern world provide lots of things to stress out about. Job anxieties, health difficulties, money problems, and social pressures can weigh…
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Travel Tips For The Summer

George Gershwin famously wrote that “It’s summertime and the livin’ is easy…”  Indeed, many of us take time off in the summer months and hit…
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superfoods

Superfoods for Super Health

Springtime is the season of new beginnings and superfoods! Budding trees, flowering plants, chirping birds. All of these can lead to feelings of greater well-being.…
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Electric Muscle Stim Podcast

Muscle Stimulation

Electrical muscle stimulation is a form of therapy that speeds up the healing of muscle spasms, sports injuries and more. Patients are hooked up to…
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Total Body Wellness Podcast

Total Body Wellness

Total body wellness can be achieved by eating healthy, decreasing stress, exercising regularly and ensuring a healthy spine and nervous system. What are the general…
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